Additional Handouts
Part II: Whole-Child Development and What Kids Are Learning About Food and Bodies
CHAPTER 5: Nutrition Matters: It Starts with Positive Feeding Foundations
Handout 1 | Building Body Trust: A Parent’s Quick-Start Guide
Handout 2 | What Autonomy Can Look Like at Every Age
CHAPTER 6: The Building Blocks of Everyday Kids' Nutrition
Handout 1 | Nutrient Cheat Sheet
Handout 2 | Real-Life Nutrition: Easy Wins for Busy Families
CHAPTER 8: From Toddlers to Teens: What Kids Really Understand About Food and Bodies
Handout 1 | At A Glance: How Kids Learn About Food and Bodies at Every Age
Part III: What We're Passing On: Unpacking Diet Culture in Parenting
CHAPTER 11: Parenting Matters: Guiding with Confidence and Care
Handout 1 | Becoming the Steady Guide Your Child Needs
CHAPTER 12: Role of the Food Leader and Establishing a Food Positive Environment
Handout 1 | Co-parenting with Food Positivity
CHAPTER 13: When Feeding Is Difficult: Supporting the Child in Front of You
Handout 1 | Diet Culture Traps that Don’t Help - COMING SOON!
Handout 2 | Medical Needs and Special Nutrition - COMING SOON!
CHAPTER 14: Putting It All Together: The Heart of Food Positivity
Handout 1 | The Food Positivity Framework
Part IV: Scripts and Strategies for Compassionate Conversations
CHAPTER 17: Navigating Food Exploration (Making Food Fun for All Ages + Stages)
Handout 1 | Food Exploration for Active Learning Moments
Handout 2 | Children’s Books That Support Food Exploration
CHAPTER 18: How to Handle Food and Body Talk from Others (and Support Your Child Too)
Handout 1 | Food Positivity Mealtime Message
Part IV: Scripts and Strategies for Compassionate Conversations
CHAPTER 20: Partnering with Schools to Redefine Food Education
Handout 1 | A Parent's One-Pager for Teachers - COMING SOON!
Handout 1 | Advocating for District-Level Change - COMING SOON!